FIVE ELEMENTS VINYASA
200-HOUR YOGA TEACHER TRAINING
IN OKAYAMA, JAPAN
10th June - 29rd June 2025
EMBRACE INDIVIDUALITY THROUGH A SHARED COMMITMENT
This program was designed to help you expand your knowledge of yoga while encouraging you to gain a greater understanding of yourself. The training goes beyond preparing you to teach a safe and effective yoga class and inspires you to deepen your practice in all aspects of yoga to create greater meaning and impact in your daily life. It's perfect for those that wish to deepen their practice or become a certified yoga teacher
200-HOUR YOGA TEACHER TRAINING
DIVE
YOGĀRT COLLECTIVE is a Yoga Alliance Registered Yoga School (RYS). Our certified 200-Hour 5 ELEMENTS Vinyasa Yoga Teacher Training will prepare you to be a well-rounded yoga practitioner and/or yoga instructor.
You will learn about all of the foundational topics. In this unique YOGART COLLECTIVE training there is a strong emphasis on human anatomy and biochemical understanding of yoga taught within the holistic framework of the 5 elements system of Ayurveda and Chinese Medicine and underpinned by an exploration of the Samkhya philosophy – this will prepare you to be extremely knowledgeable and purposeful when it comes to inner and outer alignment, safe sequencing and adjustments, and powerful cueing for your students. Knowing the 5 elements in action helps you to know you better.
Our style of yoga comes from Ashtanga Yoga Chikitsa and is influenced by the alignment principles of therapeutic considerations. We use the fundamentals of Ashtanga Yoga Chikitsa to create the flow and dynamics we need to purify our body, mind and soul. From Ashtanga Yoga Chikitsa and Alignment-Based Vinyasa Flow to the more subtle energetic practices of Yin Yoga, Yoga Nidra and Mindfulness, you will learn different ways of practicing and teaching.
We will nurture the tools and techniques to design intelligent and creative classes to enhance your health and through which you can inspire others.
We place a strong emphasis on interactive and experiential learning. The training encourages each student to listen deeply to their own process and undertake specific practices for self-inquiry held within the group experience.
ABOUT THE PROGRAMME
CURRICULUM
EXPLORE THE BODY
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Yoga Application of Anatomy (Skeletal and Muscular system primarily)
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Demonstration, observation and breakdown of Asanas
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Use of props to adapt to each student’s individuality and uniqueness
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Therapeutic modifications and Posture Clinics
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Observations and Hands on Assists
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Practice Teaching
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Intelligent sequencing and theming
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Introduction to Ayurveda through the lens of the 5 elements
EXPLORE THE MIND
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History of Yoga
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Paths of Yoga
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Yoga Sutras and the foundations of Samkhya Philosophy.
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Mantras and Mudras and their applications
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Application of Yoga Philosophy in Modern Living
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Ethics for teachers and students
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Communication skills - body language, voice projection and intention setting
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Understanding the beginner's Mind
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Reading emotions in a classroom
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Creating and holding sacred space
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Business of Yoga, social media & marketing
EXPLORE THE SPIRIT
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The science of the breath & Pranayama
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The subtle body & meditation
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Karma yoga practice
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Integrity & Social Purpose in Yoga Business
GET MORE INFOMATION ABOUT OUR CURRICULUM
PRE-REQUISITES
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At least six months of regular practice is recommended.
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No prior teaching experience is required.
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You do not need to be flexible or injury free.
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Participants must be able to stand and sit for extended periods of time.
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Dedication, motivation and self-directed studentship of yoga and the path of teaching.
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Willingness to participate fully in group process, able to give and receive feedback.
YOGART COLLECTIVE Teacher Training Course (YTTC) exceeds the 200 hour Yoga Alliance requirements for registration. The curriculum is thoughtfully designed to present the different components of teaching yoga in relation to each other and to everyday life. Asana, pranayama, philosophy, and anatomy will be taught as an integrated experience that allows trainees to gradually comprehend the rich and deep system that is yoga.
DATES
8th June - 23rd June 2025
(Students will undergo training for 5.5 days per week, with Saturday afternoon and Sunday off.)
A TYPICAL YTT DAY WITH US
Five
Elements
In Action
Earth grounds
Water flows
Fire energizes
Air lightens
Space expands
Explore how to bring balance into your whole system using the qualities of each element.
FEES
Started Jan 1, 1970
2,400ユーロ
Started Jan 1, 1970
2,900ユーロ
What is included in the fees:
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All packages are residential and include the accommodation of your choice.
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All meals:breakfast, lunch, dinner, nutritionally-balanced, delicious, vegetarian/vegan menu (allergies and preferences catered to), water and herbal teas.
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A comprehensive Training Manual with relevant and detailed content covering:
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Pose Alignments, Cues, Adjustments and Assists for poses and variations
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Up-to-date Anatomical foundations and information that integrates with your Asana understanding
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Teaching Methodology, covering Vocals, Projection, Cueing, Assistance and Alignment, class sequencing and structuring
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Detailed instructions on safely exploring the yogic practices that go Beyond Asana - pranayama, mudra, bandha and meditation
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Mantras and chants in Sanskrit with their English translations
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The yoga studio and the rooms are located in the property of the retreat center.
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200 Hours of Professional Training and Guidance with Olivier and his teaching team, as part of a small group of participants (up to 12 ) to ensure that quality attention is given to each trainee.
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A recommended list of texts that you can read in preparation for your intensive Journey.
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A Completion Certificate fully recognised by Yoga Alliance and full assistance rendered on our end for your registration and acceptance into the Yoga Alliance as a Certified RYT200 Yoga Teacher.
What is Not Included:
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Airfare
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Visa Fees
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Dinner on Saturday, Meals on Sunday
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Airport Transfers (available at an additional fee)
Our eco B&B provides fresh vegan/vegetarian meals and artisan tours in English.
It is situated in Nishiawakura Village, Okayama, surrounded by beautiful mountains bordering on Tottori and Hyogo Prefectures. Our place is suitable for travellers looking for "off-the-beaten-path," kind of unique opportunities away from the cities. Our Village is an open and friendly community where you can truly appreciate the best of what each season has to offer. Meeting local craftsmen is one of the highlights for many of our guests (Tours available by a licensed guide).
Accommodation:
During your stay, you will reside in a traditional Japanese house with tatami floors and wooden walls, providing an authentic and peaceful atmosphere. The retreat offers three shared rooms, a library, a kitchen with a dining area, and three yoga shalas (one fully equipped studio, one open-air shala on the property, and one open-air shala in the mountains).
Highlights
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Sound Healing Meditation: Experience the calming effects of sound healing.
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Forest Bathing & Hiking: Reconnect with nature through forest bathing and guided hikes.
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Evening Onsen Trip: Optional evening trip to a nearby tattoo-friendly onsen.
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Three meals, enjoy a nutritious breakfast, a light lunch and a traditional Japanese dinner daily.
Why do a Five Elements Yoga Teacher Training with
YOGART COLLECTIVE?
1
Deepened Understanding of the Elements
The training provides a comprehensive understanding of the five elements and their influence on physical, mental, and emotional health. This knowledge allows you to create balanced and holistic yoga practices.
4
Diverse Teaching Methods
Understanding the five elements allows for an expanded scope of practice, enabling integration of these principles into other wellness practices such as nutrition, lifestyle coaching, and energy healing.
2
Enhanced Therapeutic Skills
Integrating the five elements into therapeutic yoga enhances your ability to address various health conditions. Each element corresponds to different aspects of health, enabling you to tailor your approach to individual needs.
5
Increased Marketability
Specialised training in Five Elements Yoga can make you more marketable as a yoga teacher. It sets you apart from others and attracts students interested in a deeper, more holistic practice.
3
Holistic Healing
The five elements provide a comprehensive framework for promoting healing by addressing the underlying causes of imbalances rather than just treating symptoms. This approach fosters overall well-being and long-term health. well-being and long-term health.
6
Personal Growth and Balance
Engaging with the elements in your practice can lead to personal growth and a deeper connection with nature. It helps you find balance within yourself, which you can then share with your students.
Check-in Time:
15:00
Check-out Time:
11:00
UPCOMING
YOGA TEACHER TRAINING 2025
200-HOUR YTTC 5 ELEMENTS VINYASA
8th June - 23rd June 2025
18th August - 26th February 2025
300-HOUR YTTC THERAPEUTIC AND AYURVEDA
9th September - 5th October 2025